Strong Enough? Thoughts on Thirty Years of Barbell Training (English Edition)
Mark Rippetoe Strong Enough? Thoughts on Thirty Years of Barbell Training (English Edition) filetype pdf - There are lots of things about weight training in general and barbell exercise in particular that can only be learned by spending way too many hours in the gym. And honestly, unless you're a gym owner, this is a really weird way to spend 75 hours a week. Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. He knows things about lifting weights and training for performance that most other coaches and professionals have never had the chance to learn. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar.Rang parmi les ventes Amazon: #240238 dans eBooksPublié le: 2010-09-24Sorti le: 2010-09-24Format: Ebook KindlePrésentation de l'éditeurThere are lots of things about weight training in general and barbell exercise in particular that can only be learned by spending way too many hours in the gym. And honestly, unless you're a gym owner, this is a really weird way to spend 75 hours a week. Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. He knows things about lifting weights and training for performance that most other coaches and professionals have never had the chance to learn. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar.Présentation de l'éditeurThere are lots of things about weight training in general and barbell exercise in particular that can only be learned by spending way too many hours in the gym. And honestly, unless you're a gym owner, this is a really weird way to spend 75 hours a week. Mark Rippetoe has been in the fitness industry since 1978 and has owned a black-iron gym since 1984. He knows things about lifting weights and training for performance that most other coaches and professionals have never had the chance to learn. This book of essays offers a glimpse into the depths of experience made possible through many years under the bar, and many more years spent helping others under the bar.
Details of Strong Enough? Thoughts on Thirty Years of Barbell Training (English Edition)
| Le Titre Du Livre | Strong Enough? Thoughts on Thirty Years of Barbell Training (English Edition) |
| Auteur | Mark Rippetoe |
| Vendu par | The Aasgaard Company |
| Livres Format | Ebook Kindle |
| Nombre de pages | 204 pages |
| Editeur | The Aasgaard Company |
| Nom de fichier | strong-enough-thoughts-on-thirty-years-of-barbell-training-english-edition.pdf |
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